Windows software and Android app for Diabetes management

People with Diabetes should keep health records to effectively manage their blood sugar levels and overall health. Maintaining a health journal allows individuals with Diabetes to track symptoms such as frequent urination, excessive thirst, fatigue, or blurry vision, providing insights into the impact of their blood sugar fluctuations on their well-being. Recording potential triggers, such as dietary choices, physical activity, stress, or illness, can help identify factors that affect their blood sugar levels. Additionally, tracking measurements like blood glucose readings, HbA1c levels, or body weight can provide valuable information on their diabetes management and the effectiveness of their treatment plan.

Monitoring prescribed medications, including insulin or oral antidiabetic drugs, can ensure proper adherence to the prescribed therapy. Regularly documenting doctor visits, diabetes education sessions, and the outcomes of any lab tests or procedures can also help individuals communicate effectively with healthcare providers, enabling timely adjustments to their Diabetes management and addressing any complications promptly.

Sample health journal entries that can be entered into Goopatient*:

Date: July 28, 2023
To manage my blood sugar levels, I will avoid high-sugar #foods and focus on a balanced diet. I will also aim to incorporate regular #physical_activity into my routine to help with blood sugar control.

Today, I experienced increased #thirst and had to use the restroom frequently. I also felt slightly fatigued in the afternoon.

I suspect my symptoms might have been triggered by consuming a sugary dessert during a family gathering yesterday. #food

I took my prescribed dose of #insulin this morning, as advised by my endocrinologist.

I performed a #blood_glucose test 125 mg/dL after meals, and the readings were within the target range before breakfast but slightly elevated after lunch.

I measured my #blood_pressure 118/90, and the readings were normal.

I have an upcoming appointment with my endocrinologist #Dr.Brown scheduled for next week to discuss my recent blood sugar fluctuations and review my diabetes management.